5.0

170 Reviews

See Reviews
Powered By Convirzon

25 Woodstream Blvd, Unit-6, Woodbridge, ON, L4L 7Y8

info@vcarephysiorehab.ca (905) 264-8585 BOOK AN APPOINTMENT

Hip Fractures

  1. Home
  2. Service
  3. Hip Fractures

Hip Fracture treatment in Woodbridge

Hip fractures are serious injuries, often resulting from falls or trauma, and they can significantly impact mobility and independence. At Vcare Physio & Rehab, we provide comprehensive care and rehabilitation strategies to help individuals recover from hip fractures and regain their quality of life.

Understanding Hip Fractures

A hip fracture refers to a break in the upper part of the femur (thigh bone) near the hip joint. These fractures are more common in older adults, particularly those with osteoporosis or other conditions that weaken bones. There are several types of hip fractures, including:

  • Intracapsular Fractures: Occur within the hip joint capsule, affecting the blood supply to the area.
  • Extracapsular Fractures: Occur outside the joint capsule and typically have a better blood supply, leading to better healing outcomes.

Causes and Risk Factors

Hip fractures can occur due to various factors, including:

  • Falls: The most common cause, particularly in older adults.
  • Osteoporosis: A condition that weakens bones, increasing the risk of fractures.
  • Chronic Conditions: Certain medical conditions and medications that affect balance and coordination can also contribute.

Symptoms of a Hip Fracture treatment in Woodbridge

Individuals with a hip fracture may experience:

  • Severe pain in the hip or groin area.
  • Inability to bear weight on the affected leg.
  • Swelling and bruising around the hip.
  • A noticeable change in the leg’s position, often with the foot turned outward.

Diagnosis and Treatment

If a hip fracture is suspected, a healthcare provider will perform a physical examination and may order imaging tests, such as X-rays or MRI scans, to confirm the diagnosis. Treatment typically involves:

Surgical Intervention

Most hip fractures require surgical repair. Common procedures include:

  • Hematoma Reduction: For minor fractures, reducing the hematoma may suffice.
  • Internal Fixation: Involves the use of screws or plates to stabilize the fracture.
  • Hip Replacement: In severe cases, part or all of the hip joint may be replaced.

Non-Surgical Options

In certain cases, particularly for individuals with significant health concerns, non-surgical management may be considered. This typically involves pain management and physical therapy.

Rehabilitation After a Hip Fracture

Rehabilitation is a crucial part of recovery following a hip fracture. The goals of rehabilitation include:

  • Restoring Mobility: Regaining the ability to walk and perform daily activities.
  • Improving Strength: Strengthening the muscles around the hip and lower body.
  • Enhancing Balance: Reducing the risk of future falls and injuries.

Key Components of Rehabilitation

Rehabilitation typically involves a combination of physical therapy, home exercises, and gradual progression to more complex activities. Here are some essential components:

1. Early Mobilization

Starting rehabilitation as soon as possible is critical. A physiotherapist will guide you through safe movements to promote healing and prevent stiffness.

2. Strengthening Exercises

Strengthening the muscles around the hip joint is essential for recovery. Common exercises include:

  • Quad Sets: Tightening the thigh muscles while lying down or sitting.
  • Glute Bridges: Lying on your back with knees bent, lifting your hips toward the ceiling.
  • Leg Raises: Lying on your side and lifting the top leg straight up.
3. Balance and Coordination Training

Improving balance is vital for preventing future falls. Exercises may include:

  • Single-Leg Stands: Practicing standing on one leg for short periods.
  • Heel-to-Toe Walks: Walking in a straight line, placing the heel of one foot directly in front of the toes of the other.
4. Functional Training

This includes exercises that mimic daily activities, such as:

  • Sit-to-Stand: Practicing getting up from a seated position.
  • Stair Climbing: Gradually introducing stairs to improve mobility.

Preventing Future Hip Fractures

To reduce the risk of future hip fractures, consider the following strategies:

  • Bone Health: Ensure adequate calcium and vitamin D intake, and discuss bone health with your healthcare provider.
  • Fall Prevention: Make home modifications to reduce fall risks, such as removing tripping hazards and installing grab bars.
  • Regular Exercise: Engage in weight-bearing and balance exercises to strengthen muscles and improve coordination.

When to Seek Help

If you experience symptoms of a hip fracture or have concerns about your recovery, it’s essential to consult a healthcare professional. Early intervention can significantly improve outcomes.

Final Thoughts

Hip fractures can be challenging, but with appropriate treatment and rehabilitation, individuals can regain mobility and independence. At Vcare Physio & Rehab, we are dedicated to providing the support and guidance needed for a successful recovery. Start your journey to healing and improved quality of life today!

Vcare Physio & Rehab provides personalized and evidence-based physiotherapy services with a focus on optimal health and recovery. Our skilled team offers individualized treatment plans to address a wide range of conditions helping patients improve mobility, manage pain and enhance their overall well-being.

Services

Hours

Monday – Thursday
10:30 AM to 6:00 PM
Friday –
10:30 AM to 5:00 PM
Saturday-
10:00 AM to 01:30 PM
Sunday  – Closed

Contact us

25 Woodstream Blvd, Unit-6, Woodbridge, ON, L4L 7Y8

(905) 264-8585

Fax: (905) 605-1955

info@vcarephysiorehab.ca
Copyright @2023, Vcare Physio & Rehab. All Rights Reserved.

Designed & Developed By CONVIRZON